James S Gordon

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1) The transformation: discovering wholeness and healing after trauma

Author

Gordon, James S

Publisher

HarperOne, an imprint of HarperCollinsPublishers

Pub. Date

[2019]

Language

English

Description

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A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations...

2) Unstuck: your guide to the seven-stage journey out of depression

Author

Gordon, James S

Publisher

Penguin Press

Pub. Date

2008

Language

English

Description

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A practical guide to healing depression without anti-depressants builds on a philosophy that depression occurs as a result of life imbalances, in a reference that outlines a seven-step program for taking control of one's circumstances.